So i am about half way through my brothers and my 6 week challege to eachother. I am currently down 16 lbs which is not where i wanted to be at in this juncture of the challenge but progress is progress right. I am at about 90% clean eating and i feel like i did when i was at my best weight. Im burnin through the workouts at such a great efficiency the difference is astounding. I still get sore but the soreness lasts a few days vs the whole week. Todays workout almost had me vomitting because i was hitting it nalls to the wall!. Keep up the good work everybody tomorrow i will post about actions and reactions to the outside world and your healthy journey.
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