A few weeks in and i am still 100 percent motivated not only in diet and exercise but it has spread to lofe in general. It has been a goal of mine to never stand still which means im always planning to better myself everyday. I haven't weighed myself recently but i feel so much better! Heart burn gone, being winded walking upstairs gone! Craving for sugar...gone. craving fro bread, still there but this too shall pass. i am back to experiencing the people that feel bad fore that im not eating the crap that they are eating and they all say 1eal won't hurt you, or that diet is too strict your going to hurt yourself but i can't help but feel bad for them. On to a new week with spme determination happy monday all!
Monday, February 29, 2016
100% motivated
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